These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
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Exercise Ball
- Created in Health & Wellness, Wellness Essentials, Exercise
Monday:
8:00 am-6:15 pm
Tuesday:
8:00 am-6:15 pm
Wednesday:
8:00 am-6:15 pm
Thursday:
8:00 am-6:15 pm
Friday:
8:00 am-6:15 pm
Saturday:
Closed
Sunday:
Closed